A traditional Gujarati snack prepared from gram flour dough mixed with spices. A sphaghetti maker is used to give it the proper shape and then it is fried for crunch. Can be enjoyed with tea and coffee.
STEP 1.Take a pan and add a cup of water in it and add a tablespoon of oil in it. Let it boil.
STEP 2.Take a plate and add 2 cups of gramflour, make sure its lump free. Add carrom seeds, a spoon of kashmiri red chilli powder and add salt to taste. Mix using your hand and then add the boiling water to make a dough. Make a stiff dough by adding little by little water and kneading till it changes its colour. Make it soft.
STEP 3.Before cooking the gathiya make sure you grease your hands.
STEP 4.Use a sphaghetti maker to make the strings of ghathiya.
STEP 5.Take a deep frying pan and add oil. now drop the dough by rubbing the dough on it. Make sure you grease the zara maker.
STEP 6.Fry ghathiya on medium flame. Wait till they turn light in colour. The ghaathiya is ready. Serve with chillies.
Nutrition value
1162
calories per serving
20 g Fat67 g Protein174 g Carbs33 g FiberOther
Current Totals
Fat
20g
Protein
67g
Carbs
174g
Fiber
33g
MacroNutrients
Carbs
174g
Protein
67g
Fiber
33g
Fats
Fat
20g
Vitamins & Minerals
Calcium
136mg
Iron
15mg
Vitamin A
7mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
1312mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
3mcg
Magnesium
499mg
Manganese
5mg
Phosphorus
957mg
Selenium
25mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment