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Tikka Frankie Roll Recipe

Recipe By Better Butter

Quick kids favourite wraps.

3.5
27 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Tikka Frankie Roll
plan
Bookmark

Recipe Video

Step by step video of how to make Tikka Frankie Roll

ingredients serves

serves4
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Ingredients for Tikka Frankie Roll Recipe

  • 500 gram kheema/chicken mince
  • 2 tablespoon ginger garlic paste
  • 2 onions sliced
  • 2 tablespoon chicken Tikka Masala powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Haldi
  • 1 tablespoon Coriander cumin powder
  • 1 tablespoon Chili sauce
  • 1 inch Cinnamon Stick
  • 1 Clove
  • 1 teaspoon Peppercorns
  • 1/2 teaspoon cumin seeds
Nutrition
value
343
calories per serving
20 g Fat27 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    27g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    4mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    309mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter