Tikka Chicken Legs Recipe
Recipe By Rachael Ray
4.9
27 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tikka Chicken Legs Recipe
- 1 part Whole chicken legs, split into
- 0.31 cup Low Fat Buttermilk
- 0.06 cup Minced Fresh Ginger
- 1/4 tablespoon Chopped garlic
- 1/4 tablespoon Garam Masala
- 0.13-1/4 teaspoon Cayenne
- 0.38 cup Flour
- 3/4 cup Vegetable oil
Nutrition
value
value
2008
calories per serving
196 g Fat28 g Protein41 g Carbs< 1 g FiberOther
Current Totals
- Fat196g
- Protein28g
- Carbs41g
- Fiber< 1g
MacroNutrients
- Carbs41g
- Protein28g
- Fiber< 1g
Fats
- Fat196g
Vitamins & Minerals
- Calcium946mg
- Iron< 1mg
- Vitamin A47mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B123mcg
- Vitamin C6mg
- Vitamin E30mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus752mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray