Tikka Baingan Masala Recipe

Name: Tikka Baingan Masala Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tikka Baingan Masala is a delicious Indian recipe served as a Side-Dish.

3.9

22 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tikka Baingan Masala Recipe

0.13 kilogram brinjal
3/4-1 Onions
1/2 tablespoon grated coconut
1/4 whole garlic
As required Ginger
1/2 tablespoon chilli powder
1/4 teaspoon turmeric powder
As required Salt
As required small lump of tamarind
1/4 tablespoon garam masala powder
1/4 teaspoon Jeera
piece Few jaggery

Nutrition
value

143

calories per serving

4 g Fat5 g Protein21 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
21g
Fiber
8g

MacroNutrients

Carbs
21g
Protein
5g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
57mg
Iron
2mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi