Tikhat/garlic chutney Recipe

Recipe By Better Butter

Basic recipe of garlic chutney from maharastra. Main ingredients are dry coconut and garlic with dry chillies . It tastes superb with any fried pakodas specially with vada pav. You can spread little amount of chutney on a chapati or paratha and can have it after rolling. This way also it tastes awesome.

4.3
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Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Tikhat/garlic chutney
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ingredients serve

Ingredients for Tikhat/garlic chutney Recipe

  • 1/20 cup Dry coconut grated
  • 1/10 garlic pod
  • 1/10 tablespoon sesame seeds
  • 1/10 teaspoon cumin seeds
  • 1/5 teaspoon Red chilly powder
  • As required Salt
Nutrition
value
41
calories per serving
4 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter