Tikha Gathiya Recipe
Recipe By patelnimmi42
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40minstotal
40m.total
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Add to Shopping ListIngredients for Tikha Gathiya Recipe
- 1/2 Cups Besan(Gram Flour)
- 1/2 tablespoon Red chilli powder
- 1/2 tablespoon Rock salt
- 1/4 tablespoon aram masala
- 1/4 tablespoon Asafoetida
- As Required Oil for deep frying
- to taste Salt
Directions: Tikha Gathiya Recipe
- STEP 1.Sieve gram flour in a big bowl.
- STEP 2.Add asafoetida, red chilli powder, rock salt, 3 tablespoon oil, salt and garam masala.
- STEP 3.Mix all the ingredients well and knead it to a firm dough by adding water.
- STEP 4.Grease the dough with little oil and keep aside for 10 minutes.
- STEP 5.Now take the handy machine and place the big holes grill at bottom of the machine and fill with the kneaded dough.
- STEP 6.Now again place the grill and close the machine very tightly.
- STEP 7.Heat oil in a Kadai and place the machine on top of Kadai and make strands by turning the handle of the machine.
- STEP 8.Now deep fry the strands in oil on medium flame till golden brown. Be careful they don't turn red.
- STEP 9.Gathiyas are ready. Serve with tea or chutney.
Nutrition
value
value
318
calories per serving
5 g Fat18 g Protein48 g Carbs10 g FiberOther
Current Totals
- Fat5g
- Protein18g
- Carbs48g
- Fiber10g
MacroNutrients
- Carbs48g
- Protein18g
- Fiber10g
Fats
- Fat5g
Vitamins & Minerals
- Calcium51mg
- Iron5mg
- Vitamin A107mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9332mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium144mg
- Manganese1mg
- Phosphorus260mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By patelnimmi42