1/2 tablespoon Freshly squeezed lemon juice from about 1 lemon
As required Salt and freshly ground black pepper to taste
0.67 ounce Cream cheese at room temperature
1/25 cup Sour cream
1/25 cup Mayonnaise
0.17 can Rotel diced tomatoes and chilies, drained
0.17 cup Shredded cheddar cheese cheese
0.17 cup Shredded gouda cheese
2.17 ounce 1 bag thick corn tortilla chips
As required Garnish with chopped tomatoes onions, or jalapeaos
Nutrition value
386
calories per serving
24 g Fat22 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
24g
Protein
22g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
22g
Fiber
5g
Fats
Fat
24g
Vitamins & Minerals
Calcium
342mg
Iron
2mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
1mg
Phosphorus
284mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment