Tightrope Vegetable Spring Rolls Recipe

Recipe By Taste

Roll up, roll up, the circus is in town-and it's full of exciting and delicious treats

4.4
15 Rating -
Rate
Vegdiet
44minstotal
20minsPrep
24minsCook
44m.total
20m.Prep
24m.Cook
Tightrope Vegetable Spring Rolls
plan
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ingredients serve

Ingredients for Tightrope Vegetable Spring Rolls Recipe

  • 1 teaspoon Olive oil
  • 1/2 Large carrot, peeled, cut into matchsticks
  • 1/2 Garlic Clove, Crushed
  • 62.50 gram Can corn kernels, drained
  • 2 Green Onions, Thinly Sliced
  • 1 teaspoon Soy sauce
  • 1/2 tablespoon Sweet Chilli Sauce
  • 4 Large frozen spring roll wrappers, thawed
  • 1/2 Alfa one rice bran oil spray
  • 1 tablespoon White sugar
Nutrition
value
347
calories per serving
9 g Fat9 g Protein55 g Carbs10 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    55g
  • Fiber
    10g

MacroNutrients

  • Carbs
    55g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    3mg
  • Vitamin A
    1066mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste