Tiffxo: Tiffiny Hall's Moroccan Lamb And Chickpea Soup Recipe
Recipe By Australia’s Best Recipes
Can't wait to eat endless bowls of delicious soups this winter? Don't forget to add this healthy one to your repertoire by tiffxo founder, tiffiny hall.
3.8
11 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tiffxo: Tiffiny Hall's Moroccan Lamb And Chickpea Soup Recipe
- 1 teaspoon Olive oil
- 150 gram Lamb shouldercubed trimmed
- 1/2 pinch Salt and pepper *to taste
- 1/2 Onion Finely Diced
- 1/2 Garlic Clove
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Ground coriander
- 1 cup Chicken Stock
- 1/2 can Diced Tomatoes
- 1/2 Carrot diced
- 1/4 can Chickpeas drained rinsed
- 1 tablespoon Greek yoghurt *to serve
Nutrition
value
value
511
calories per serving
31 g Fat51 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat31g
- Protein51g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein51g
- Fiber6g
Fats
- Fat31g
Vitamins & Minerals
- Calcium99mg
- Iron6mg
- Vitamin A1657mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B122mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium121mg
- Manganese< 1mg
- Phosphorus478mg
- Selenium35mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes