Stuffed Artichokes Recipe
Recipe By A Few Shortcuts
My hubby and i are celebrating our 11 year anniversary at the end of this month. it has become increasingly difficult to go out to eat with our crew. between trying to find a sitter,.
4
16 Rating -
Rate
Vegdiet
1hr 15minstotal
10minsPrep
1hr 5minsCook
1hr 15m.total
10m.Prep
1hr 5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Artichokes Recipe
- 1 Whole artichokes
- 1/4 cup Grated fresh parmesan cheese
- 1/4 cup Italian bread crumbs
- 0.13 cup Diced onion
- 1/2 Cloves garlic diced
- 1/2 tablespoon Olive oil
- 0.13 teaspoon Oregano
- As required Salt
Nutrition
value
value
356
calories per serving
11 g Fat21 g Protein43 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein21g
- Carbs43g
- Fiber3g
MacroNutrients
- Carbs43g
- Protein21g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium392mg
- Iron5mg
- Vitamin A148mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese1mg
- Phosphorus332mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Few Shortcuts