Tibetan Thukpa Recipe

Recipe By Slurrp

Tibetan Thukpa is a traditional noodle soup from Tibet. It is a hearty and flavorful dish made with vegetables, meat, and noodles. The broth is made with a combination of spices and herbs, giving it a rich and aromatic flavor. Thukpa is often enjoyed during the cold winter months and is a popular street food in Tibet.

4.7
29 Rating -
Rate
Non Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Tibetan Thukpa
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ingredients serve

Ingredients for Tibetan Thukpa Recipe

  • 0.67 tablespoon Oil
  • 0.33 Onion, Finely Chopped
  • 1 cloves Cloves Garlic, Minced
  • 0.33 inch Ginger, Grated
  • 166.67 gram Meat, Thinly Sliced
  • 0.33 teaspoon Turmeric Powder
  • 0.33 teaspoon Cumin Powder
  • 0.33 teaspoon Coriander Powder
  • As required Salt To Taste
  • 0.67 cup Mixed Vegetables
  • 1.33 cup Vegetable Or Chicken Broth
  • 0.67 cup Water
  • 66.67 gram Noodles Of Your Choice
  • as per your need Fresh Cilantro And Lime Wedges For Garnish

Directions: Tibetan Thukpa Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil and sauté onions, garlic, and ginger until fragrant.
  • STEP 2.Add the meat and cook until browned. Add spices and stir well.
  • STEP 3.Add vegetables, broth, and water. Simmer until vegetables are tender.
  • STEP 4.Cook noodles separately and add to the soup. Serve hot with garnishes like cilantro and lime wedges.

Cooking Tips

  • You can use any meat of your choice like chicken, beef, or pork.
  • Feel free to add more vegetables like carrots, mushrooms, or bell peppers.
  • Adjust the spices according to your taste preference.

Storage and Serving

  • Thukpa is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave before serving.
Nutrition
value
702
calories per serving
13 g Fat23 g Protein137 g Carbs80 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    23g
  • Carbs
    137g
  • Fiber
    80g

MacroNutrients

  • Carbs
    137g
  • Protein
    23g
  • Fiber
    80g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    1445mg
  • Iron
    22mg
  • Vitamin A
    1745mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    135mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    489mg
  • Manganese
    56mg
  • Phosphorus
    428mg
  • Selenium
    28mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp