Ingredients for Thyme Beef Schnitzels With Buttermilk Potato Salad Recipe
200 gram Carisma potatoes, sliced
150 gram Coles australian beef round steaks
0.13 cup Plain flour
1/4 Coles brand australian free range egg, lightly whisked
1/4 cup Panko breadcrumbs
1/2 teaspoon Fresh thyme leaves
As required Rice bran oil, to shallow-fry
3/4 stick Celery Sliced
1/2 Spring onions, sliced
1 Coles brand sweet spiced gherkins, sliced
0.06 cup Buttermilk
0.08 cup Light whole-egg mayonnaise
1/4 tablespoon Lemon juice
1/2 tablespoon Dill, chopped
sprig Thyme to serve
Nutrition value
716
calories per serving
18 g Fat56 g Protein82 g Carbs12 g FiberOther
Current Totals
Fat
18g
Protein
56g
Carbs
82g
Fiber
12g
MacroNutrients
Carbs
82g
Protein
56g
Fiber
12g
Fats
Fat
18g
Vitamins & Minerals
Calcium
544mg
Iron
13mg
Vitamin A
445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
82mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
177mg
Manganese
1mg
Phosphorus
741mg
Selenium
53mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment