Ingredients for Thyme & Balsamic Baked Mushrooms Recipe
2 Large flat mushrooms, peeled, stems trimmed
1/2 tablespoon Balsamic vinegar
1/4 tablespoon Olive oil
2 sprig Fresh thyme
93.75 milliliter Massel vegetable liquid stock
72.50 gram Couscous
1/4 bunch Rocket, washed, dried, larger leaves torn
3/4 Green shallots, ends trimmed, thinly sliced
Nutrition value
614
calories per serving
11 g Fat51 g Protein73 g Carbs75 g FiberOther
Current Totals
Fat
11g
Protein
51g
Carbs
73g
Fiber
75g
MacroNutrients
Carbs
73g
Protein
51g
Fiber
75g
Fats
Fat
11g
Vitamins & Minerals
Calcium
127mg
Iron
19mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
143mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
6mcg
Magnesium
349mg
Manganese
3mg
Phosphorus
1467mg
Selenium
22mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment