Thukpa Recipe

Name: Thukpa Recipe
Total time: 15 min
Yield: 2
Cuisine: Asian

Recipe By Bawarchi

Thukpa is a delicious Asian recipe served as a Soups-Stews.

3.9

29 Rating -

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Eggdiet

15minstotal

15m.total

plan

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Ingredients for Thukpa Recipe

1/4 onion, sliced
1/2 packet baked tofu
1/4 packet egg noodles
1/2 teaspoon cumin seeds
1/4 teaspoon turmeric powder
1/2 teaspoon fennel seeds
As required A few cloves
1/2 bay leaf
1/2 Anise
sprig A few cilantro
As required Ground pepper and salt
1/2 teaspoon canola oil

Nutrition
value

calories per serving

3 g Fat2 g Protein14 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
14g
Fiber
4g

MacroNutrients

Carbs
14g
Protein
2g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
74mg
Iron
3mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi