Three-Step Taco Salad Recipe
Recipe By Taste Of Home
This Southwestern-style salad is layered with crunchy tortilla chips, lettuce, beans, tomatoes, olives, cheese and a zippy meat mixture, then drizzled with a snappy salsa dressing. "My family loves it," says Phyllis Schmalz of Kansas City, Kansas. "You will, too!".
3.8
24 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Three-Step Taco Salad Recipe
- 1/10 pound Lean Ground Beef
- 0.07 cup Water
- 1/10 Envelope reduced sodium taco seasoning
- 0.40 cup Baked tortilla chip scoops, broken
- 0.80 cup Shredded lettuce, divided
- 1/10 can Kidney beans, rinsed and drained
- 1/5 Medium tomatoes, seeded and chopped, divided
- 1/10 can Sliced ripe olives, drained
- 1/10 cup Shredded reduced fat cheddar cheese, divided
- 0.07 cup Fat free sour cream
- 0.07 cup Salsa
Nutrition
value
value
183
calories per serving
10 g Fat16 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein16g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein16g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium231mg
- Iron4mg
- Vitamin A1845mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus253mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home