Three-Star Bagels Recipe

Name: Three-star Bagels Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Three-Star Bagels is a delicious Continental recipe served as a Salad.

16 Rating -

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Ingredients for Three-Star Bagels Recipe

31.25 gram regular or spreadable cream cheese, softened
7.50 milliliter green onion, chopped
1 eggs, hard cooked, peeled and coarsely chopped
1/4 gram 106 can salmon, drained
As required salt and pepper
1 bagels, cut in half
As required Lettuce leaves

Nutrition
value

179

calories per serving

15 g Fat9 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
15g
Protein
9g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
9g
Fiber
< 1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
57mg
Iron
1mg
Vitamin A
155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
23mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi