Butternut Squash Chili Recipe

Recipe By Slurrp

This hearty and flavorful butternut squash chili is the perfect comfort food for chilly days. Packed with nutritious ingredients like butternut squash, black beans, and tomatoes, it's a healthy twist on traditional chili. The sweetness of the squash balances out the smoky and spicy flavors, creating a delicious and satisfying dish. Serve it with some crusty bread or over rice for a complete meal.

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45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Butternut Squash Chili
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Ingredients for Butternut Squash Chili Recipe

  • 1/2 tablespoon Olive Oil
  • 1/2 Onion, Diced
  • 1.50 cloves Cloves Garlic, Minced
  • 1/2 pound Ground Beef Or Turkey
  • 2 cup Diced Butternut Squash
  • 1/2 can Black Beans, Drained And Rinsed
  • 1/2 can Diced Tomatoes
  • 1/2 can Tomato Sauce
  • 1 tablespoon Chili Powder
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • as per your need Optional Toppings: Shredded Cheese, Sour Cream, Chopped Cilantro, Diced Avocado

Directions: Butternut Squash Chili Recipe

Cooking Directions

  • STEP 1.Start by sautéing onions and garlic in a large pot until they are soft and fragrant.
  • STEP 2.Add ground beef or turkey to the pot and cook until browned.
  • STEP 3.Next, add diced butternut squash, black beans, diced tomatoes, tomato sauce, chili powder, cumin, paprika, salt, and pepper to the pot.
  • STEP 4.Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the squash is tender.
  • STEP 5.Taste and adjust the seasonings if needed.
  • STEP 6.Serve the chili hot with your favorite toppings, such as shredded cheese, sour cream, chopped cilantro, or diced avocado.
  • STEP 7.Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • To make this chili vegetarian or vegan, simply omit the ground meat and use vegetable broth instead of beef broth.
  • For a spicier chili, add some diced jalapenos or a pinch of cayenne pepper.
  • If you prefer a smoother texture, you can use an immersion blender to partially puree the chili.
  • Feel free to customize the toppings based on your preferences. Other options include diced red onion, lime wedges, or tortilla chips.

Storage and Serving

  • Serve the butternut squash chili hot with your favorite toppings.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chili on the stovetop or in the microwave before serving.
Nutrition
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp