Current Totals
Fat
12g
Protein
15g
Carbs
24g
Fiber
2g
MacroNutrients
Carbs
24g
Protein
15g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
70mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment