Three-Meat Burgers Recipe

Recipe By EatingWell

Made with seasoned ground chicken and a zippy ground turkey mixture, these burgers are wrapped in turkey bacon before grilling. Now that's a high-protein dinner

4.4
17 Rating -
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Non Vegdiet
1hr total
1hr total
Three-Meat Burgers
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ingredients serve

Ingredients for Three-Meat Burgers Recipe

  • 0.33 tablespoon Soft Breadcrumbs
  • 0.33 teaspoon Refrigerated or frozen egg product, thawed
  • 1/25 teaspoon Barbecue seasoning or barbecue spice
  • 1.33 ounce Uncooked ground chicken
  • 0.17 pound Uncooked ground turkey breast
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Ground black pepper
  • 1 Slices turkey bacon
  • 0.06 cup Shredded Reduced Fat Cheddar Cheese
  • 1 Whole wheat english muffins, split and toasted
Nutrition
value
240
calories per serving
13 g Fat27 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    27g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    27g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    267mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell