Three Lilly Soup Recipe
Recipe By Honest Cooking
4.3
14 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Three Lilly Soup Recipe
- 0.17 tablespoon Butter
- 0.17 tablespoon Extra virgin olive oil
- 0.17 Large onion, roughly chopped
- 0.33 part Medium leeks, white and pale greenroughly chopped
- 0.17 Medium shallot, peeled and roughly chopped
- 1/2 Stalks celery, roughly chopped
- 0.33 Large potatoes, peeled and roughly chopped
- 0.17 teaspoon Sea salt
- 0.67 cup Low sodium chicken broth
- 0.17 cup Tiny frozen peas
- 0.17 teaspoon Finely chopped fresh thyme
- As required Sea salt and freshly ground black pepper
- As required Sour cream, for garnish, if desired
- As required Finely sliced fresh chives, for garnish, if desired
Nutrition
value
value
221
calories per serving
7 g Fat26 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein26g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein26g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium65mg
- Iron3mg
- Vitamin A470mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus198mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking