Three Layered Sandwich Dhokla Recipe
Recipe By Better Butter
Perfect as breakfast, lunch, snack or light dinner!.
4.1
15 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Three Layered Sandwich Dhokla Recipe
- 2 cup Rice
- 1 cup urad daal
- As required Salt
- pinch bi co soda
- 1 teaspoon Oil
- pinch citric acid
- 1/2 cup green coriander and mint chutney
- 1/4 cup garlic chutney + 2 tsp. grated jaggery and mix well
- As required chana daal filling
- 1/2 cup boiled chana daal
- 1 tablespoon Oil
- 1 tablespoon crushed green chilli and ginger
- As required Salt
- 1 teaspoon garam masala
- 1 tsp.lemon juice
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon mustard seeds
- As required Vaghar
- 2-3 tablespoon Oil
- 1 tablespoon mustard seeds
- pinch hing
- 2-3 tablespoon fresh coriander leaves for garnishing
Nutrition
value
value
751
calories per serving
17 g Fat26 g Protein119 g Carbs15 g FiberOther
Current Totals
- Fat17g
- Protein26g
- Carbs119g
- Fiber15g
MacroNutrients
- Carbs119g
- Protein26g
- Fiber15g
Fats
- Fat17g
Vitamins & Minerals
- Calcium108mg
- Iron10mg
- Vitamin A1192mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium209mg
- Manganese3mg
- Phosphorus457mg
- Selenium25mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter