It is a traditional three ingreadents bangali pitha. In everu fastive season grandmother s made it. It has extreme crispiness for double frying. U can store it in a air tight container for several weeks.
Ingredients for Three Ingreadents Rice Shells Recipe
1/4 cup rice flour. and 3tbs
0.13 teaspoon Salt
1/4 cup Water
1/4 cup date jaggery
0.13 cup Water
1/2 stick Cinamon
As required oil for frying
As required Gagge
Nutrition value
453
calories per serving
2 g Fat7 g Protein116 g Carbs31 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
116g
Fiber
31g
MacroNutrients
Carbs
116g
Protein
7g
Fiber
31g
Fats
Fat
2g
Vitamins & Minerals
Calcium
574mg
Iron
7mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
0mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment