Current Totals
Fat
14g
Protein
8g
Carbs
51g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
98mg
Manganese
2mg
Phosphorus
183mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment