Ingredients for Three Cheese Sausage Lasagna Recipe
0.17 pound Italian turkey sausage, casings removed
0.17 Medium red bell pepper, chopped
0.17 cup Sliced fresh mushrooms
0.17 Small zucchini, diced
0.17 Box hamburger helpertm lasagna
0.33 cup Water
0.17 cup Ricotta cheese
0.08 cup Shredded mozzarella cheese
1/25 cup Grated parmesan cheese
Nutrition value
237
calories per serving
12 g Fat22 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
22g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
22g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
251mg
Iron
2mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment