Current Totals
Fat
13g
Protein
18g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
18g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
1mg
Vitamin A
169mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
118mg
Vitamin B9
1532mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
149mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
56mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment