Three Cheese Panini with Apples and Fig Jam Recipe

Name: Three Cheese Panini With Apples And Fig Jam Recipe
Total time: 10 min
Yield: 2
Cuisine: Mediterranean

Recipe By LMLD Kitchen

Three cheese panini with apples and fig jam-3 cheese of havarti, brie, and parmesan melted together with tart green apples and sweet fig jam.

4.8

16 Rating -

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Vegdiet

10minstotal

7minsPrep

3minsCook

10m.total

7m.Prep

3m.Cook

Three Cheese Panini with Apples and Fig Jam

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Ingredients for Three Cheese Panini with Apples and Fig Jam Recipe

2 Slices hearty bread
1 Slices havarti cheese
1 ounce Brie
0.13 cup Shredded parmesan cheese
1/2 Medium green apple
1 tablespoon Fig jam
1 tablespoon Butter

Nutrition
value

162

calories per serving

2 g Fat9 g Protein27 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
27g
Fiber
4g

MacroNutrients

Carbs
27g
Protein
9g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
175mg
Iron
1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By LMLD Kitchen