These three cheese baked tomatoes make a perfect low-carb and keto side dish Stuffed with wilted spinach and topped with herbed goat cheese, white cheddar black peppa moon cheese, and parmesan cheese, you're going to love these
Ingredients for Three Cheese Baked Tomatoes Recipe
0.17 tablespoon Olive oil
0.33 Cloves garlic minced
0.83 ounce Baby spinach
As required Salt To Taste
1 Medium Tomatoes
0.67 ounce Herbed goat cheese sliced into 6 slices
0.17 Package white chedda black peppa moon cheese crushed
Nutrition value
105
calories per serving
6 g Fat5 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
5g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
130mg
Iron
1mg
Vitamin A
1956mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
1mg
Phosphorus
99mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment