Move over, oysters rockefeller and oysters mornay This modernized three-cheese baked oysters recipe in the shell with cheese and bacon are perfect for the holidays
1/50 cup Frozen chopped spinach, thawed and squeezed
0.08 Clove Garlic, Minced
1/50 teaspoon Crushed Red Pepper
0.03 cup Grated Parmesan Cheese
Nutrition value
84
calories per serving
6 g Fat5 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
5g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
123mg
Iron
< 1mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment