Ingredients for Three Cheese Sausage Mac and Cheese Recipe
0.13 pound Italian sausage
0.13 pound Dry elbow noodles
1 tablespoon Unsalted butter
0.06 cup All purpose flour
0.06 teaspoon Kosher salt
0.06 teaspoon Freshly ground black pepper
0.31 cup Milk
0.38 cup Shredded mozzarella cheese
0.19 cup Shredded cheddar cheese
0.19 teaspoon Hot sauce such as tapatio or tabasco
1/4 cup Shredded gouda cheese
Nutrition value
702
calories per serving
29 g Fat41 g Protein66 g Carbs2 g FiberOther
Current Totals
Fat
29g
Protein
41g
Carbs
66g
Fiber
2g
MacroNutrients
Carbs
66g
Protein
41g
Fiber
2g
Fats
Fat
29g
Vitamins & Minerals
Calcium
830mg
Iron
2mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
697mg
Selenium
43mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment