Three-Bean Salad With Tahini-Lime Dressing Recipe

Recipe By Better Homes and Gardens

This fresh salad is a summer-focused refresh of bean salad. It travels well and tastes best made ahead.

4
18 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Three-Bean Salad With Tahini-Lime Dressing
plan
Bookmark

ingredients serve

Ingredients for Three-Bean Salad With Tahini-Lime Dressing Recipe

  • 2 ounce Fresh green beans and/or yellow wax beans, trimmed
  • 0.13 cup Frozen shelled edamame
  • 0.13 cup Fresh or frozen corn
  • 1.88 ounce 1 can garbanzo beans, rinsed and drained
  • 0.03 cup Fresh cilantro, chopped
  • 0.06 cup Tahini
  • 1/25 cup Fresh lime juice
  • 0.13 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground cumin
  • As required Ground black pepper
Nutrition
value
215
calories per serving
6 g Fat13 g Protein26 g Carbs16 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    26g
  • Fiber
    16g

MacroNutrients

  • Carbs
    26g
  • Protein
    13g
  • Fiber
    16g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    5mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    198mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    2mg
  • Phosphorus
    183mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Homes and Gardens