Ingredients for Three-Bean Salad With Tahini-Lime Dressing Recipe
2 ounce Fresh green beans and/or yellow wax beans, trimmed
0.13 cup Frozen shelled edamame
0.13 cup Fresh or frozen corn
1.88 ounce 1 can garbanzo beans, rinsed and drained
0.03 cup Fresh cilantro, chopped
0.06 cup Tahini
1/25 cup Fresh lime juice
0.13 tablespoon Olive oil
0.13 teaspoon Salt
0.13 teaspoon Ground cumin
As required Ground black pepper
Nutrition value
215
calories per serving
6 g Fat13 g Protein26 g Carbs16 g FiberOther
Current Totals
Fat
6g
Protein
13g
Carbs
26g
Fiber
16g
MacroNutrients
Carbs
26g
Protein
13g
Fiber
16g
Fats
Fat
6g
Vitamins & Minerals
Calcium
125mg
Iron
5mg
Vitamin A
274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
2mg
Phosphorus
183mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment