Packed with protein and veggies, this three bean salad is loaded with fresh greek flavors like lemon, olives and feta, to make a perfect summer side dish.
4 ounce Fresh green beans trimmed and cut into 1-2? pieces
7.50 ounce 1 can chick peas, rinsed and drained
7.50 ounce 1 can kidney beans, rinsed and drained
8 ounce Cherry Tomatoes Halved
1/4 English cucumber coarsely chopped
1/2 Bell pepper cored and chopped
1/4 cup Chopped kalamata olives
1/4 cup Chopped Red Onion
2 ounce Crumbled Feta Cheese
Nutrition value
1925
calories per serving
61 g Fat93 g Protein243 g Carbs95 g FiberOther
Current Totals
Fat
61g
Protein
93g
Carbs
243g
Fiber
95g
MacroNutrients
Carbs
243g
Protein
93g
Fiber
95g
Fats
Fat
61g
Vitamins & Minerals
Calcium
913mg
Iron
30mg
Vitamin A
883mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
1323mcg
Vitamin B12
0mcg
Vitamin C
123mg
Vitamin E
10mg
Copper
4mcg
Magnesium
739mg
Manganese
9mg
Phosphorus
1623mg
Selenium
143mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment