Three Bean Salad Recipe

Recipe By Honest Cooking

Packed with protein and veggies, this three bean salad is loaded with fresh greek flavors like lemon, olives and feta, to make a perfect summer side dish.

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Three Bean Salad
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Ingredients for Three Bean Salad Recipe

  • 4 ounce Fresh green beans trimmed and cut into 1-2? pieces
  • 7.50 ounce 1 can chick peas, rinsed and drained
  • 7.50 ounce 1 can kidney beans, rinsed and drained
  • 8 ounce Cherry Tomatoes Halved
  • 1/4 English cucumber coarsely chopped
  • 1/2 Bell pepper cored and chopped
  • 1/4 cup Chopped kalamata olives
  • 1/4 cup Chopped Red Onion
  • 2 ounce Crumbled Feta Cheese
Nutrition
value
1925
calories per serving
61 g Fat93 g Protein243 g Carbs95 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    93g
  • Carbs
    243g
  • Fiber
    95g

MacroNutrients

  • Carbs
    243g
  • Protein
    93g
  • Fiber
    95g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    913mg
  • Iron
    30mg
  • Vitamin A
    883mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    1323mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    123mg
  • Vitamin E
    10mg
  • Copper
    4mcg
  • Magnesium
    739mg
  • Manganese
    9mg
  • Phosphorus
    1623mg
  • Selenium
    143mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking