Spaghetti Sauce Three Bean Chili Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
My spaghetti sauce three bean chili recipe is not only easy to make, it's omg delicious Perfect for get-togethers or just to spoil yourself.
4.2
26 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti Sauce Three Bean Chili Recipe
- 1/4 tablespoon Olive oil
- 0.13 Large sweet onion chopped
- 1/4 Cloves garlic minced
- 1/4 pound Ground beef lean
- 1.88 ounce Kidney beans drained and rinsed
- 1.88 ounce Chili pinto beans regular pinto beans can be used instead
- 1.88 ounce Cannellini beans drained and rinsed
- 3 ounce Your favorite spaghetti sauce or crushed tomatoes
- 0.38 tablespoon Chili powder
- 0.13 tablespoon Ground cumin
- 0.13 tablespoon Paprika
- 1/4 teaspoon Dried oregano
- 1/4 teaspoon Sea salt or to taste
- 0.13 teaspoon Granulated garlic
- 0.13 teaspoon Granulated onion
- can Optional cayenne can be added for extra heat, use with caution. be careful in adding cayenne if you decide to kick it up a notch as a little goes a long way
- 1/4 tablespoon Brown sugar optional
Nutrition
value
value
546
calories per serving
23 g Fat39 g Protein45 g Carbs17 g FiberOther
Current Totals
- Fat23g
- Protein39g
- Carbs45g
- Fiber17g
MacroNutrients
- Carbs45g
- Protein39g
- Fiber17g
Fats
- Fat23g
Vitamins & Minerals
- Calcium169mg
- Iron9mg
- Vitamin A951mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9233mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium170mg
- Manganese1mg
- Phosphorus529mg
- Selenium25mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures