Three Bean Chili Recipe

Recipe By An Affair from the Heart

Nothing like a hot bowl of chili on a cold day This three bean chili is a hearty chili you are sure to enjoy

4.6
12 Rating -
Rate
Non Vegdiet
1hr 1minstotal
5minsPrep
1hr 1minsCook
1hr 1m.total
5m.Prep
1hr 1m.Cook
Three Bean Chili
plan
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ingredients serve

Ingredients for Three Bean Chili Recipe

  • 1/5 pound Lean ground beef, browned
  • 2.80 ounce Can of crushed tomatoes
  • 1/10 can Each:black beans, dark red kidney beans and chili beans
  • 1/10 can Diced Tomatoes
  • 1/5 cup Beef broth
  • 1/10 cup Onion chopped
  • 1/5 Cloves Garlic, Minced
  • 1/5 tablespoon Chili powder
  • 1/10 teaspoon Paprika
  • 1/10 teaspoon Red pepper flakes
  • 1/20 teaspoon Seasoned Pepper
  • 1/10 teaspoon Salt
Nutrition
value
256
calories per serving
15 g Fat26 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    26g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    3mg
  • Vitamin A
    840mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    17mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Affair from the Heart