Three Bean Casserole Recipe

Name: Three Bean Casserole Recipe
Total time: 60 min
Yield: 8
Cuisine: French

Recipe By Taste Of Home

My husband and I are retired farmers. Our main crop was wheat, and we began growing beans when our son joined the operation. When our church cookbook was revised a couple years ago, this recipe was included among the favorites. Georgia Hennings, Scottsbluff, Nebraska.

3.9

11 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

plan

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Ingredients for Three Bean Casserole Recipe

0.13 can Kidney beans, rinsed and drained
0.13 can Garbanzo beans or chickpeas, rinsed and drained
0.13 can Lima beans, rinsed and drained
0.13 pound Lean Ground Beef
0.13 Large onion, chopped
0.13 Garlic clove, minced
0.03 cup Packed brown sugar
0.06 teaspoon Salt
dash Pepper
1/4 tablespoon Prepared Mustard
0.06 cup Ketchup
0.13 teaspoon Ground Cumin
0.03 cup Water
0.13 tablespoon White Vinegar

Nutrition
value

160

calories per serving

10 g Fat13 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
13g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
13g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
22mg
Iron
2mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home