Thousand Island Tuna Salad Recipe

Recipe By Slurrp

Thousand Island Tuna Salad is a refreshing and nutritious salad made with canned tuna, mixed greens, and a creamy Thousand Island dressing. It is a perfect option for a light lunch or dinner and can be easily customized with additional vegetables or toppings.

4.9
13 Rating -
Rate
10minstotal
10m.total
Thousand Island Tuna Salad
plan
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ingredients serve

Ingredients for Thousand Island Tuna Salad Recipe

  • 0.33 can Tuna, Drained
  • 0.08 cup Chopped Celery
  • 1/25 cup Diced Red Onion
  • 1/25 cup Mayonnaise
  • 0.33 tablespoon Ketchup
  • 0.33 tablespoon Sweet Pickle Relish
  • 0.17 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste
  • as needed Mixed Greens For Serving
  • as per your need Sliced Tomatoes, Cucumber, And Boiled Eggs For Garnish

Directions: Thousand Island Tuna Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, combine canned tuna, chopped celery, and diced red onion.
  • STEP 2.Add mayonnaise, ketchup, sweet pickle relish, and lemon juice. Mix well.
  • STEP 3.Season with salt and pepper to taste.
  • STEP 4.Serve the tuna salad over a bed of mixed greens or as a sandwich filling.
  • STEP 5.Garnish with sliced tomatoes, cucumber, and boiled eggs if desired.

Cooking Tips

  • You can use fresh tuna instead of canned tuna for a more gourmet version of the salad.
  • Add chopped pickles or olives for extra flavor and crunch.
  • Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.

Storage and Serving

  • Thousand Island Tuna Salad can be stored in the refrigerator for up to 2 days.
  • Keep the salad and dressing separate if you plan to store it for later.
  • Serve the salad chilled and enjoy it as a light meal or snack.
Nutrition
value
131
calories per serving
8 g Fat9 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    6mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    19mg
  • Vitamin B9
    388mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    227mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp