Thoran (South Indian Style Cabbage) Recipe

Name: Thoran (south Indian Style Cabbage) Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Thoran (South Indian style cabbage) is a delicious Indian recipe served as a Side-Dish.

3.6

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Ingredients for Thoran (South Indian Style Cabbage) Recipe

1/4 small cabbage
1/4 chopped onion
1/2-3/4 small green chillies, chopped
1/2 sprig curry leaves
0.13 teaspoon cumin/ jeera seeds
0.13 teaspoon pepper powder
1/2-3/4 tablespoon desiccated coconut
1/2 tablespoon coconut oil
As required Salt

Nutrition
value

calories per serving

8 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
3g
Fiber
5g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
5g

Fats

Fat
8g

Vitamins & Minerals

Calcium
55mg
Iron
2mg
Vitamin A
283mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi