As required Small head of baby gem lettuce, finely sliced
1.50 Large radishes, finely sliced
1/4 Small red onion, finely sliced
1/4 Large carrot, sliced into matchsticks
0.13 Red chilli, finely sliced
1/2 tablespoon Chopped fresh mint
1/4 tablespoon Chopped fresh coriander
As required For the dressing
1/4 teaspoon Cumin seeds
1/4 Egg yolk
0.13 teaspoon Dijon mustard
1/4 Small garlic clove, crushed
pinch Large pinch of sea salt
1/2 teaspoon Red wine vinegar
0.13 Juice lime
42.50 milliliter Extra virgin olive oil
Nutrition value
463
calories per serving
46 g Fat4 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
46g
Protein
4g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
5g
Fats
Fat
46g
Vitamins & Minerals
Calcium
94mg
Iron
3mg
Vitamin A
951mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment