Chicken Breasts With Tarragon Recipe

Recipe By Serious Eats

As tough as chicken breasts can be to cookthere's no fat or bone to help mitigate drynessa pounded chicken "Paillard" Is as easy. It's a technique that becomes a no-brainer once you learn it, whenever sauteeing the old boneless, skinless standby. By pounding the breast into uniform thickness and watching carefully, you can turn out a surprisingly moist cutlet with plenty of caramelized surface area. Add a delicious pan saucethis time, by one thomas kellerand it's a solid dinner, indeed.

4.6
11 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Chicken Breasts With Tarragon
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ingredients serve

Ingredients for Chicken Breasts With Tarragon Recipe

  • 1/4 teaspoon Sweet Paprika
  • 1/4 teaspoon Yellow Curry Powder
  • 1 Large boneless, skinless chicken breasts
  • As required Kosher salt
  • As required Canola oil
  • 3/4 tablespoon Unsalted butter
  • 1/4 tablespoon Minced Shallot
  • 0.06 cup Dry white wine
  • 1/4 cup Chicken Stock
  • 1/4 tablespoon Chopped fresh tarragon
Nutrition
value
108
calories per serving
6 g Fat8 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats