Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Thirattupal Recipe

Recipe By Better Butter

Different milk sweet.

5
15 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Thirattupal
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Thirattupal Recipe

  • 1/2 Milk ltre
  • 100 gram Jaggery
  • 1 teaspoon cardamom powder
  • 1/4 teaspoon Lemon juice
Nutrition
value
366
calories per serving
< 1 g Fat2 g Protein87 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    87g
  • Fiber
    1g

MacroNutrients

  • Carbs
    87g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    80mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter