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Recipes
Thiratipaal With Paneer Recipe
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Thiratipaal With Paneer Recipe
Recipe By
Better Butter
Shortcut version of thiratipaal.
4.9
14 Rating -
Rate
Veg
diet
30mins
total
20mins
Prep
10mins
Cook
30m.
total
20m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Thiratipaal With Paneer Recipe
0.33 cup
ltr milk curdled gives 1/2 paneer
0.17
Lemon juice
0.08 cup
Water
0.08 cup
Jaggery
0.33 teaspoon
Ghee
As required
cardamon powder
Nutrition
value
267
calories
per serving
13 g Fat
16 g Protein
22 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
13g
Protein
16g
Carbs
22g
Fiber
0g
MacroNutrients
Carbs
22g
Protein
16g
Fiber
0g
Fats
Fat
13g
Vitamins & Minerals
Calcium
407mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter