1/2 Medium to large bell pepper chopped in small cubes or squares
1/2 Medium to large onion chopped in small cubes or squares
1/4 cup Steamed corn kernels
As required Dried oregano as required
flakes Red chilli flakes as required
125 gram Pizza cheese or mozzarella cheese add as required
0.17-1/4 cup Pizza Sauce
As required Some olive oil for brushing
Nutrition value
915
calories per serving
35 g Fat39 g Protein109 g Carbs12 g FiberOther
Current Totals
Fat
35g
Protein
39g
Carbs
109g
Fiber
12g
MacroNutrients
Carbs
109g
Protein
39g
Fiber
12g
Fats
Fat
35g
Vitamins & Minerals
Calcium
692mg
Iron
7mg
Vitamin A
769mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
240mcg
Vitamin B12
< 1mcg
Vitamin C
115mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
141mg
Manganese
1mg
Phosphorus
584mg
Selenium
33mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment