Thick tarka Recipe
Recipe By Better Butter
A thick and spicy, tadke waali dal to go along with roti or rice.
4.5
10 Rating -
Rate
Vegdiet
52minstotal
2minsPrep
50minsCook
52m.total
2m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thick tarka Recipe
- 1 tablespoon Ghee
- 1/4 cup Mixed dal
- 1 tablespoon Garam masala powder
- 1 garlic chopped cloves
- 1/2 tablespoon ginger chopped
- 1 tablespoon Tomatoes
- 1 tablespoon cumin powder
- 1/2 tablespoon coriander powder
- 1 tablespoon Red chilli powder
- 1 green chillies
Nutrition
value
value
88
calories per serving
4 g Fat4 g Protein9 g Carbs10 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs9g
- Fiber10g
MacroNutrients
- Carbs9g
- Protein4g
- Fiber10g
Fats
- Fat4g
Vitamins & Minerals
- Calcium163mg
- Iron4mg
- Vitamin A613mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium112mg
- Manganese3mg
- Phosphorus103mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter