Thick And Creamy Seafood Chowder Recipe

Name: Thick And Creamy Seafood Chowder Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Seasons And Suppers

This thick and creamy seafood chowder with scallops and sole is a wonderful way to enjoy seafood. use whatever seafood you like

3.8

23 Rating -

Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Thick And Creamy Seafood Chowder Recipe

1/4 tablespoon Butter
0.13 Small onion, diced
0.38 Ribs celery, diced
1/2 cup Baking potato, such as russet, peeled and diced
As required Water, to cover
0.08 pound Sole filet, cubed
0.08 pound Scallops, whole
1/2 cup Water
0.13 Bay leaf
0.03 Medium onion
0.03 cup Butter
0.06 cup All purpose flour
0.09 cup Heavy, whipping cream, 35% b. f. below
0.13 pinch Nutmeg
As required Salt and freshly ground pepper, to taste

Nutrition
value

202

calories per serving

8 g Fat10 g Protein21 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
21g
Fiber
6g

MacroNutrients

Carbs
21g
Protein
10g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
88mg
Iron
2mg
Vitamin A
4454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
26mg
Vitamin B9
568mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Seasons And Suppers