Thick Blue Cheese Dressing Recipe

Recipe By Taste Of Home

"No one will ever guess that this thick chunky salad dressing that's chock-full of blue cheese is low in fat," confirms Carolyn Steele of Marathon Shores, Florida.

4.5
19 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Thick Blue Cheese Dressing
plan
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ingredients serve

Ingredients for Thick Blue Cheese Dressing Recipe

  • 0.17 cup Fat free mayonnaise
  • 0.67 tablespoon 1 milk
  • 0.33 tablespoon Lemon juice
  • 0.17 teaspoon Sugar
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Ground Mustard
  • 0.17 cup Crumbled Blue Cheese
  • As required Salad Greens
Nutrition
value
103
calories per serving
5 g Fat6 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home