Current Totals
Fat
17g
Protein
17g
Carbs
59g
Fiber
9g
MacroNutrients
Carbs
59g
Protein
17g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
185mg
Iron
5mg
Vitamin A
393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
92mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
7mg
Phosphorus
233mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment