Therattupaal halwa Recipe
Recipe By Better Butter
Traditional sweet.
4.2
24 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Therattupaal halwa Recipe
- 10 gram Moong dhal
- As required Grated coconut
- 20 gram Jaggery
- 20 gram Ghee
- As required cardamom for flavour
- As required cashews for garnishing
Nutrition
value
value
100
calories per serving
< 1 g Fat3 g Protein22 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs22g
- Fiber2g
MacroNutrients
- Carbs22g
- Protein3g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium9mg
- Iron< 1mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter