Therattipal Recipe

Recipe By Better Butter

Therattipal is a traditional dessert from tamil nadu. It's a tradition for the maternal relatives of brides to prepare this for the groom during the wedding. The traditional method takes 3-4 hours but this is an easy way!.

4.2
12 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Therattipal
plan
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ingredients serve

Ingredients for Therattipal Recipe

  • 0.33 cup ricotta cheese
  • 0.17 cup Sugar
  • 0.08 cup Jaggery
  • 0.17 cup Butter
  • 1/2 teaspoon Ghee
  • 0.17 pinch cardamom powder
Nutrition
value
353
calories per serving
15 g Fat13 g Protein41 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    13g
  • Carbs
    41g
  • Fiber
    4g

MacroNutrients

  • Carbs
    41g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    272mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter