Thepla Recipe

Recipe By Reena Kotecha

Main dish

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Vegdiet
18minstotal
18m.total
Thepla
plan
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ingredients serve

Ingredients for Thepla Recipe

  • 0.33 cup Wheat flour
  • 0.33 tsp Salt
  • 0.33 tsp tsp hin
  • 0.33 tsp Haldi powder
  • 0.33 tsp Jira
  • 0.67 tbsp Oil
  • as required water

Directions: Thepla Recipe

  • STEP 1.Mix every thing
  • STEP 2.Make a roti like dough
  • STEP 3.Rest for 10 min
  • STEP 4.Make roti with roll n pin
  • STEP 5.Roast with oil or ghee
  • STEP 6.Serve with curd n pickle
Nutrition
value
264
calories per serving
10 g Fat5 g Protein38 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    38g
  • Fiber
    2g

MacroNutrients

  • Carbs
    38g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Reena Kotecha