Thengai arisi payasam is a traditional South Indian dessert made with coconut milk, jaggery, and rice. It has a rich and creamy texture with a hint of coconut flavor. This payasam is often served during festivals and special occasions.
STEP 2.In a pan, boil water and add the soaked rice. Cook until the rice is fully cooked.
STEP 3.In a separate pan, heat jaggery and coconut milk. Simmer until the jaggery melts.
STEP 4.Add the cooked rice to the jaggery-coconut milk mixture. Stir well and cook for another 5 minutes.
STEP 5.Garnish with roasted coconut flakes and serve hot or chilled.
Cooking Tips
Soak the rice to ensure even cooking.
Use freshly extracted coconut milk for the best flavor.
Adjust the sweetness according to your taste.
Storage and Serving
Store the payasam in an airtight container in the refrigerator for up to 2 days.
Serve the payasam chilled or warm, garnished with roasted coconut flakes.
Nutrition value
226
calories per serving
12 g Fat2 g Protein27 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
2g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
2g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment