Current Totals
Fat
9g
Protein
26g
Carbs
15g
Fiber
8g
MacroNutrients
Carbs
15g
Protein
26g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
267mg
Iron
6mg
Vitamin A
704mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
2mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
10mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment